Workshops in the United Kingdom

Current Workshops

Workshops with Sebastiana Black, UK

Mindful Voice in Nature

Saturday 3 October 2020
10am-5pm
Stapleton Farm, Buxton, Norfolk

Early bird £35 before 13 September, thereafter £45.

In this experiential workshop we will be exploring our voice indoors and outdoors in relationship to nature. Connecting with nature with all our senses will sharpen and deepen the sensory experience of our whole voice as we sound, sing, speak, imagine and create individually and in the group. We will be based in a barn next to a meadow and a small woodland where we will venture to and connect with the land, the elements and ourselves.

The day will include vocal exercises, breathing, improvisation, singing, creative writing and drawing, mindfulness and self-compassion meditations and sharing. We will explore songs in nature , their energy, story, rhythm and possibilities of how to express them. We will find ourselves either in movement or in stillness, focusing on embodiment, coming into the present moment, opening up the voice, releasing tension and bringing compassion to our experiences. In this space we may discover what most needs our attention and gain insight.

We will be careful to maintain safe space between us. There is access to the toilet where you can wash your hands.

No experience with voice or meditation necessary, just willingness to try and to sit quietly.

Group size is kept small (up to 10) to ensure greater connection, trust and depth of exploration. Book early!

More info and bookings: www.yourexpressivevoice.co.uk/sessions



Workshops with Sebastiana Black, UK

Mindful Voice

4 Zoom meetings
Mondays 13, 20, 27 July and 3 August
7pm-8:30pm (BST)

Each session stands alone or you can attend them all

Suggested donations (£5-£20), depending on your situation

It is an opportunity to :

The sessions will be mostly experiential with some theoretical background, and interactive. We will have our cameras on so we can engage with each other and share. We won't always be able to sound together due to the sound delay on Zoom. Zoom platform is secure. You will need to download the application before we meet and have a working camera and microphone.

No previous experience is necessary.

Group size is kept small (up to 10) to ensure greater connection, trust and depth of exploration.

For more information and to book: www.yourexpressivevoice.co.uk/sessions


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Workshops with Sebastiana Black, Norwich, UK

Mindful Voice workshop

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Workshops with Veronica Phillips, UK

Compassionate Voices workshop

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Essential Voice workshop

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Essential Voice workshop

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Voice Lab workshop

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Workshops with Veronica Phillips, London, UK

Voice Lab workshop

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